Tiffany Hines (born September 2, 1983) is an American actress, known for her roles as Birdie Scott in Beyond the Break, Michelle Welton in Bones, Jaden in Nikita, Didi Miller in Devious Maids, Tamar Braxton in Toni Braxton: Unbreak My Heart, and Aisha in 24: Legacy.
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Life & Career

She starred as Birdie Scott in The N drama series Beyond the Break from 2006 to 2009. Hines guest-starred in television series such as Grey’s Anatomy, Heroes, Criminal Minds, Miss Guided, Lincoln Heights, CSI: Crime Scene Investigation, Secret Girlfriend, 10 Things I Hate About You, and Lie to Me.[1] She also starred in the NBC miniseries Meteor in 2009. Her film credits include The Winged Man, Shark Swarm, Dandelion Dharma, Perfect Combination, and The Dark Party.

She played the recurring character Michelle Welton, the adopted teenage daughter of Dr. Camille Saroyan, in the Fox series Bones.

Hines starred as Jaden in The CW’s drama series Nikita from 2010 to 2011.[2] She appeared in the fourth season of The CW’s teen drama series 90210 as a detective named Kat, who helps Navid to arrest his uncle Amal.[3] In 2012, she was cast in the ABC soapy pilot Americana,[4] and in 2014 began a recurring role as Didi Miller in the Lifetime comedy-drama Devious Maids.[5] In 2015, she performed guest-starring roles in Fox’s Backstrom and CBS’s Stalker; recurred as Marta Rodriguez in Stitchers, and starred in Damien in spring 2016. She recurred as Aisha in 24: Legacy opposite Corey Hawkins, Bashy, and Anna Diop. She starred as Eve Vincent in the last season of BET’s Hit the Floor and recurred as Lara Nuzo in the Magnum P.I. reboot on CBS opposite Jay Hernandez, Perdita Weeks, Sung Kang, and Zachary Knighton. In Summer 2019, she played the starring role of Elizabeth Bennet in the Lifetime network’s Pride and Prejudice: Atlanta, based on the Jane Austen novel, with an African-American cast.

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Why you might need to attend an accredited Challenging behaviour training course

There are many various reasons why you as an individual might need to attend a professionally run, accredited Challenging behaviour training course.  These bespoke sessions are offered by experienced Agencies such as https://www.tidaltraining.co.uk/ and comprehensively teach people the skills they need when working with anyone showing signs of becoming violent or aggressive.  This could be a Teaching Assistant working with Special Needs Children, Paramedics saving lives on an ambulance, Police Officers carrying out their daily duties or Firefighters rescuing survivors from a road traffic accident.  Teaching resolution, de-escalation and distraction techniques that all these specific job roles may need to effectively carry out their essential daily tasks.

 Best weed and feed for your lawn care

Many people want to take the best care of their lawn but some get confused on choosing the best weed and feed. Read on this article to find out the best weed and feed for your lawn.

Properly caring for the lawn means fertilizing at on right time of the year as well as weeding frequently. However, this requires hard work and it’s a time-consuming process also.

If your gorgeously beautiful lawn falls under weeds control and day by day it becomes worse, you might be thinking about using the herbicide. Please, wait. Before using any kind of chemicals consider in 1 step of combining the fertilization and weeding by using the solution of weed and feed.

How to make your home more eco-friendly

With the rising cost of energy prices and the increasing urgency to minimise climate change, it is now more important than ever to look for ways of making our homes more efficient and eco-friendlier. House owners can take small steps to ensure that their heating systems are kinder to the environment, whilst at the same time reducing their bills.

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What steps can I take?

Draught proofing around windows and doors is perhaps one of the cheapest and most effective ways to reduce heat loss, minimise bills and promote sustainability. Sealant, foam strips, brushes and plastic seals can all be used to minimise heat loss and can be purchased relatively cheaply.

Cavity wall insulation involves insulating between the gaps in brickwork, meaning a reduction in heat loss. This measure is likely not to require any planning permission or alter the appearance of your home. This could save a standard, 3-bedroom semi-detached, gas-powered house around 930kg of carbon emissions a year.

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Generating your own electricity through the installation of solar panels is one of the most effective ways to reduce energy bills and become more sustainable. A 20-square-metre roof space could create the generation of enough electricity to last the average household for a whole year. An added battery can also be installed which allows the storage of solar power.

Boilers and energy efficiency

For those with gas central heating, it is important that your boiler is serviced regularly. This ensures that the boiler is running properly and efficiently, thereby reducing bills. It also prevents the need for sometimes costly repairs and extends the lifespan of your boiler, which is environmentally more friendly. Installing a thermostat could also save around £75 a year on bills. For servicing and repairs of boilers in Cheltenham, visit www.hprservicesltd.com/cheltenham-boilers/boiler-repair-cheltenham.

There are many schemes available to support lower-income households in making their homes eco-friendlier and more energy efficient, resulting in a reduction of energy bills. The initial outlay and cost therefore should not be off-putting to those who are keen to make a long-term change.

Easy ways to enjoy a greener life

It is more important than ever that we look to change our ways and take collective responsibility to be kinder to our planet. Whether we make adaptations within our day-to-day lives or in our crafts, there are lots of simple ways to minimise our impact on the environment.

Enjoy Free Counselling in Gloucester and reward yourself with a fabulous new haircut at the same time

A trip to a professional Hairdressers Gloucester will not only reward you with a fabulous new hairstyle but you will also enjoy the benefits of some free counselling at the same time.  Fully qualified and professionally trained, these bespoke hair specialists such as https://headkandyhairdressing.com. will make sure you not only look a million dollars but leave their premises feeling much stronger mentally too. With a complete range of treatments available from their experienced stylists these caring, great listening, hairdressing experts can turn your wildest, crazy, messed up hair day into a stylish, sleek hair couture or a short funky creation while listening to all your troubles and setting your world to rights.

Great additions to a playground

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Top low-cost hobbies to try in 2023

With the cost of living crisis affecting household finances, it would be easy to assume that new and exciting hobbies are out of reach for many. That couldn’t be further from the truth, however, with a brilliant collection of potential hobbies both easily available, and, most importantly, low-cost to begin with.

The difficulties faced with challenging behaviour

When it comes to challenging behaviour we can see that this is one of the most difficult of the mental health illnesses that is hard to manage and to understand. Overall challenging behaviour can be a complex and difficult issue to manage.  However there is hope.  The right strategies and support for the individual should help them learn how to manage the emotions that they feel and to moderate their behaviour effectively.  This will lead to an improved quality of life both for them and for those around them.  A good starting point is to go on a Challenging behaviour training course that organisations like Tidal Training can provide.

Three benefits of oak framed structures

Visually beautiful, oak has the versatility to create buildings as diverse as oak framed garages to modern green office blocks. Here are some of the reasons for choosing oak.