Whether you’re scaling indoor walls or conquering outdoor crags, improving your climbing skills requires dedication, technique, and smart training approaches. These proven strategies will help you progress faster and climb with greater confidence.
Tiffany Hines (born September 2, 1983) is an American actress, known for her roles as Birdie Scott in Beyond the Break, Michelle Welton in Bones, Jaden in Nikita, Didi Miller in Devious Maids, Tamar Braxton in Toni Braxton: Unbreak My Heart, and Aisha in 24: Legacy.
Life & Career
She starred as Birdie Scott in The N drama series Beyond the Break from 2006 to 2009. Hines guest-starred in television series such as Grey’s Anatomy, Heroes, Criminal Minds, Miss Guided, Lincoln Heights, CSI: Crime Scene Investigation, Secret Girlfriend, 10 Things I Hate About You, and Lie to Me.[1] She also starred in the NBC miniseries Meteor in 2009. Her film credits include The Winged Man, Shark Swarm, Dandelion Dharma, Perfect Combination, and The Dark Party.
She played the recurring character Michelle Welton, the adopted teenage daughter of Dr. Camille Saroyan, in the Fox series Bones.
Hines starred as Jaden in The CW’s drama series Nikita from 2010 to 2011.[2] She appeared in the fourth season of The CW’s teen drama series 90210 as a detective named Kat, who helps Navid to arrest his uncle Amal.[3] In 2012, she was cast in the ABC soapy pilot Americana,[4] and in 2014 began a recurring role as Didi Miller in the Lifetime comedy-drama Devious Maids.[5] In 2015, she performed guest-starring roles in Fox’s Backstrom and CBS’s Stalker; recurred as Marta Rodriguez in Stitchers, and starred in Damien in spring 2016. She recurred as Aisha in 24: Legacy opposite Corey Hawkins, Bashy, and Anna Diop. She starred as Eve Vincent in the last season of BET’s Hit the Floor and recurred as Lara Nuzo in the Magnum P.I. reboot on CBS opposite Jay Hernandez, Perdita Weeks, Sung Kang, and Zachary Knighton. In Summer 2019, she played the starring role of Elizabeth Bennet in the Lifetime network’s Pride and Prejudice: Atlanta, based on the Jane Austen novel, with an African-American cast.
2006
FIRST STARRING FILM ROLE
1+1
AWARDS AND NOMINATIONS
40
FEATURE CREDITS TO DATE
Read My Blog
How to Set Up a Knitting Group
Knitting is not just becoming more popular as a craft: it is also being recognised as a social activity. Setting up a knitting group allows you to connect with like-minded individuals, but the challenges of recruiting members, finding a space and acquiring materials can be off-putting. Maybe you need some guidance on where to start?
Would you recognise the symptoms of anaphylaxis?
Anaphylaxis has the potential to be life-threatening, yet most people are unable to recognise the symptoms quickly enough to act; in fact, many people do not recognise the word. Let’s look at what anaphylaxis is and how to recognise the symptoms, which will build the confidence and understanding needed to respond should an emergency arise.
Four Catering Options for a Marquee Wedding
If you want to have your big day in a marquee, food is one of the most important things to think about. What you serve can affect how much your guests enjoy themselves.
What makes a great school website?
Most schools today have a website, where parents, students, and staff alike can find information, and prospective students and their parents can find out more about the school. By considering what makes a great school website, you can make sure that your website conveys the information well, helping to enhance the reputation of the school.
Six Things to Include on a School Website
Designing a school website seems easy on paper. It falls somewhere between common sense and rules and regulations, with some OFSTED-sanctioned guidelines you’ll need to abide by before jumping into the fun creative stuff. Luckily, we’ve got a simple guide to help you get this done or to find someone else that can help you.
How to use the right marquee lighting
Organising a marquee party is incredibly fun. Not only can you have it in a location that you’ve chosen, but you can also pick every detail. And this doesn’t stop at the décor – you can also play around with lighting and use it to add even more mood to your event.
5 things you must have on your school website
The school website serves a number of purposes. It is a chance to showcase your school, emphasising everything from good exam results to exciting extracurricular activities. But it is also a source of information where parents can check events and term dates. To get the most out of your school website, consider the following five must-haves.
FAQs
If there are questions that are frequently asked or information that parents regularly say they cannot find, consider setting up an FAQ page on your website. As well as being convenient for parents, it will also save school staff from answering the same question on a regular basis. Make sure you update your FAQ page regularly to keep all information relevant and up-to-date, and add in any new questions that arise.
Newsletter
School newsletters are packed with essential information. But if you send out paper copies, they regularly get lost among all the other bits of paper that households receive, while emailed newsletters quickly end up far down the page as new emails come in. If, as well as these, you have a link to the newsletter on your school website, parents can easily access it whenever they want.
Link to the School App
Many schools today have a school app that facilitates communication between home and school. If you have one, put a link to it on the school website to encourage parents to download it.
Careers
Schools regularly look for new staff of a high calibre. While there may be many places for promoting vacant positions, the school website should be one of them. If you need help with an effective careers page, consult a website designer. It is best to use a designer like fsedesign.co.uk/websites-for-schools/ that has experience in designing websites for schools.
Contacts
Make sure all relevant contact information is easily available on the school website. This can include facilitating contact for different purposes, such as general enquiries, new admissions and reporting absences. To make it even easier, have a contact form so enquiries can be submitted via the website.
What to know about niche journalism
If you’re considering a career in journalism, then you should know that there are lots of different categories within the sector, not just the overarching categories of news, feature, investigative, and opinion journalism. There are many avenues you can go down to become an expert in your chosen specialism or niche.
How to Manage your Money as a Student
Being a student can be tough financially, so if you are new to student life and are starting to worry about your finances, here are some of the things that you can do to make it easier…
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