Coffee, cigarettes, the peculiarities of the structure of the teeth and other causes are at the heart of such a problem as plaque on the teeth. You can get rid of it by resorting to popular and proven methods. These methods are effective in the case when the deposits on the teeth accumulate no more than 3 years.
How to get rid of plaque on teeth
If such a problem exists, you can adopt the following methods for cleaning tooth enamel:
- Activated carbon;
- Soda and hydrogen peroxide;
- The use of certain products.
How to get rid of the plaque on the teeth with the help of activated charcoal powder for teeth? To begin with, the teeth are thoroughly cleaned with a toothbrush with paste. Next, several tablets of activated carbon must be crushed in a small container and add a couple drops of lemon juice. The mixture with a cotton disc is applied to the teeth and gently polished on the outer and inner sides. A week of such procedures can be conducted no more than two.
Similarly, get rid of the plaque with the help of soda and hydrogen peroxide, which are taken in almost equal proportions. Due to the abrasive properties of baking soda, the plaque is well cleaned off the enamel. Carry out the procedure more often 2-3 times a week is not recommended.
Help in cleaning teeth hard fruits, gum without sugar, electric toothbrushes with special pastes, containing abrasive particles. Also, a good assistant is the usual dental floss, with its help, every evening gently polishing your teeth, you can not only get rid of the remains of food but also remove the plaque. Keep reading http://www.racingdentist.com/naturally-whiten-teeth-2018/
How to remove a black plaque on your teeth
Black raid appears rarely and is a consequence:
- Bad habits;
- Hereditary predisposition;
- Intestinal dysbiosis.
How to get rid of a black plaque on your teeth and is it realistic to do it at home? Deposits of this color always hold firmly on the teeth, but you can try to remove them with a daily rinse with a solution of hydrogen peroxide (1 teaspoon per 100 ml of water). The course lasts for 2 weeks.
It is not bad to clean teeth with tooth powder with the addition of lemon juice. By analogy, you can use a regular paste, adding to it a drop of tea tree oil.
There are many similar recipes, but the above described are considered the most effective and harmless. It is necessary to remember and prevent: mandatory thorough cleaning of teeth after each meal, enriching the diet with fresh vegetables and fruits, as well as the refusal of coffee, tea, and cigarettes.