These Foods Can Help Your Mental Health

Mental health is something that we all have to manage from time to time. Stress, depression and anxiety are all common conditions that can affect your enjoyment of life. It is well known that exercise can be effective in managing mental health conditions, but did you know that your diet also plays a role? Here are some top foods that can help your mental health.
29 April, 2024 /
Website design has evolved a lot in the last few years, with colourful, bold and playful sites now in style. Design trends this year are all about interactivity and creating engagement, so let's explore the latest trends in website design for 2024.
23 April, 2024 /
When the deadly Covid Pandemic swept across the County of Surrey as well as the rest of the World leaving in its wake a trail of devastation and loss, no-one could have predicted the massive influence it would have on people’s lives and businesses.  With many successful venues in the hospitality Industry having to close their doors to their loyal customers, unfortunately hundreds were never able to open them again!  Taking Brands On-line and promoting businesses through the powerful medium of Digital Advertising was the only way to attract the attention of the thousands of Customers isolating at home, who were having to resort to Computers, Tablets and Mobile Phones to order essential and practical products on a daily basis.
14 April, 2024 /

Ear Congestion (also known as ear popping) Ear congestion is caused by a clogged Eustachian Tube, causing a pressure-like feeling in the ear. This can cause pain, and a muffled sound. Causes Any condition that can cause sinus congestion, such as the common cold or flu, sinusitis and...

21 March, 2024 /
Many people prefer to buy a new build property over an older home. There are lots of advantages to buying a home that is newly built. Some of the reasons why people opt for a new build includes the fact that in some cases they get a say in what finishes are in there, such as flooring, as well as the fact that it comes with a guarantee that means you can get things repaired if anything goes wrong. When you move into a new build home, there are some things that you need to arrange beforehand. Here are some of the things that you should be aware of…
19 March, 2024 /
Macrame is an art form that involves yarns and knotting to create decorative pieces. With many different pieces of yarn to keep track of, it is easy to make mistakes. Let's look at some of the most common macrame mistakes and how to fix them.
18 March, 2024 /
Jewelry can be used as art in addition to being a stylish accessory. Many famous jewelers create organic and sculptural pieces that are beyond the ordinary. Arts of adornment express local definitions of identity and power, as well as contribute to global dialogue. These visual expressions counter false narratives of isolation in traditional cultures.
29 February, 2024 /
If you have never heard of gazundering, then you may be one of the lucky people who have so far avoided a tactic that can be frustrating and downright infuriating. Here we take a look at what it is and what practical steps you could take to avoid falling foul of it.
25 February, 2024 /
When it comes to maintaining the integrity of your plumbing system, few solutions are as effective as drain lining. This technique has become a preferred choice for homeowners and businesses alike to repair damaged pipes without the need for extensive excavation. Let's explore the reasons you might need drain lining and how it can benefit your property.
19 February, 2024 /