A great way to get your recommended daily amount of green tea is with japan’s famous “greentea cola” the green tea shot. Green tea has many health benefits and can be drunk at any time of day. The green tea shot...
Category - Health and Fitness
One of the major transitions that takes place in a woman’s life after she has reached menopause is when they experience what are known as menopause symptoms. These symptoms can include hot flashes, night sweats, vaginal...
One of the biggest questions in the health and diet field today is, what foods are good for digestion? There are many types of foods that can actually be very useful to a person’s digestive health. The best thing to do when...
If you want to increase your stamina to play a full 90 minutes of soccer, do you know that by being involved in a number of different sports, you are able to increase your endurance level? There are many ways that other sports...