If you have recently sustained a severe injury you may find yourself bed-bound for a while. Without being able to go to your normal daily job and attend to your hobbies, you could find yourself getting very bored. You may even...
Category - Health and Fitness
The summer months can be a lot of fun. There is not much better than going to spend the day outside in the middle of summer and working on your tan. However, during the hottest days, it is easy to become overheated and sunburnt...
Tewkesbury is a Medieval, Market Town located on the confluence of the River Avon and The River Severn. Though quintessentially English the Local population are enjoying the Traditional Chinese form of medicine known as...
A career in counselling is rewarding and challenging but can take years of practitioner training. We take a look at the benefits of this career path, and some tips on how to get started.
Mental health is something that we all have to manage from time to time. Stress, depression and anxiety are all common conditions that can affect your enjoyment of life. It is well known that exercise can be effective in managing...
Ear Congestion (also known as ear popping) Ear congestion is caused by a clogged Eustachian Tube, causing a pressure-like feeling in the ear. This can cause pain, and a muffled sound. Causes Any condition that can cause sinus...
Knitting obviously has practical applications in enabling you to make your own clothes and other items, but this is not the only reason so many people take it up as a hobby. Knitting is also a form of self-care with its soothing...
The best way to learn first aid is to complete a formal course with qualified trainers. These courses are usually conducted by a first aid training organisation and can be found online or in person. The courses cover everything...
It is important to know how to react in an emergency situation, and one of the biggest situations that you could come up against is a medical emergency. If you are able to do the right thing you could even end up saving...
If you’ve ever had a gap in your teeth, then you know how embarrassing it can be. But there’s something even worse than just having a gap-toothed smile: not knowing if your baby will inherit this trait from her...