So the first tip is to familiarise yourself with the unwritten rules of an indoor bouldering wall, prior to climbing. These rules will contribute to a safe and enjoyable session for everyone.
Land With Bent Knees
Step down with bent knees and have your feet together when falling off. Landing with straight legs can be extremely painful on your ankles and knees. It is a good idea to practice dropping off for lower holds before you attempt anything to climb that is out of your reach. This way you can develop the movement in a safe way.
Keep the Mat Zones Clear
Always keep the Mat Zones clear of any bags, shoes, or additional spectators whilst someone is climbing on a particular route. Make sure you are aware of where the other climbers on the floor are in relation to your own climbing lines. Be sure to move to the side as soon as someone above you falls off, there is no need to shout for attention.
Never Climb Above Another Person
A rule that is standard practice at all walls that offer bouldering is that you don’t start a route if someone else is already on it. Also, no climbing a few routes below someone else’s. Wait until they have finished and stepped back from the wall before you begin to climb. Two people climbing on lines that overlap with each other is how collisions happen.
Step Clear Before Someone Falls
If you are sitting on the mat near a wall and a climber above you looks like they are going to fall off, move out of the way. This does not have to be a shout and does not have to cause a scene. Simply move to the side of where the climber is going to fall and allow them to fall safely to the ground.
Step Clear Before Someone Falls
Resting zones are close to the climbing walls. If someone falls from a route above you while you are resting there, move aside as soon as possible. There is no need to shout for attention. Climbers can be very concentrated on their climbing and may not even notice you there. You have to be as aware of the other climbers on your wall as you are of your own climbing.
Stop if You Feel Sharp Pain
Aching in the forearms is normal, sharp pain in the fingers, wrists or shoulders is not. Sport safety guidance from RoSPA is to cease activity immediately if acute pain is felt. Pain can quickly turn a minor strain into a serious injury. If pain persists after rest then it’s wise to get it checked out by a medical professional.
If you want Bouldering Bristol, https://www.270climbing.com/bouldering/bristol/ is a good place to start.
For bouldering sessions in Bristol, see.
By following these few simple rules we can all ensure that our time at the wall is as safe and enjoyable as possible.
