Tiffany Hines (born September 2, 1983) is an American actress, known for her roles as Birdie Scott in Beyond the Break, Michelle Welton in Bones, Jaden in Nikita, Didi Miller in Devious Maids, Tamar Braxton in Toni Braxton: Unbreak My Heart, and Aisha in 24: Legacy.
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Life & Career

She starred as Birdie Scott in The N drama series Beyond the Break from 2006 to 2009. Hines guest-starred in television series such as Grey’s Anatomy, Heroes, Criminal Minds, Miss Guided, Lincoln Heights, CSI: Crime Scene Investigation, Secret Girlfriend, 10 Things I Hate About You, and Lie to Me.[1] She also starred in the NBC miniseries Meteor in 2009. Her film credits include The Winged Man, Shark Swarm, Dandelion Dharma, Perfect Combination, and The Dark Party.

She played the recurring character Michelle Welton, the adopted teenage daughter of Dr. Camille Saroyan, in the Fox series Bones.

Hines starred as Jaden in The CW’s drama series Nikita from 2010 to 2011.[2] She appeared in the fourth season of The CW’s teen drama series 90210 as a detective named Kat, who helps Navid to arrest his uncle Amal.[3] In 2012, she was cast in the ABC soapy pilot Americana,[4] and in 2014 began a recurring role as Didi Miller in the Lifetime comedy-drama Devious Maids.[5] In 2015, she performed guest-starring roles in Fox’s Backstrom and CBS’s Stalker; recurred as Marta Rodriguez in Stitchers, and starred in Damien in spring 2016. She recurred as Aisha in 24: Legacy opposite Corey Hawkins, Bashy, and Anna Diop. She starred as Eve Vincent in the last season of BET’s Hit the Floor and recurred as Lara Nuzo in the Magnum P.I. reboot on CBS opposite Jay Hernandez, Perdita Weeks, Sung Kang, and Zachary Knighton. In Summer 2019, she played the starring role of Elizabeth Bennet in the Lifetime network’s Pride and Prejudice: Atlanta, based on the Jane Austen novel, with an African-American cast.


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Can You Catch a Sexually Transmitted Infection Through Oral Sex?

One of the questions often asked by people who are curious about sexually transmitted diseases is “can you catch an STD through oral sex?” While the answer varies depending on which STD you’re talking about, there is a pretty high chance that you can catch an STD if you engage in oral sex. There are many ways that this could occur, including being infected by a lesion or warts that were already present on another part of your body and then developing in your mouth. Many people don’t realise that they can develop these infections in their mouths whether or not they have had them elsewhere. These can be on areas such as the genitals, anus, and throat.

What Contract Cleaning Services Are Available

Contract Cleaning is a term for the cleaning of commercial properties by a qualified individual. Contract Cleaning Cheltenham companies are usually contracted by larger companies to perform cleaning tasks on a wide variety of commercial properties. A large commercial cleaning company may contract out the entire process of cleaning or the cleaning companies will divide up the work so that each property will be cleaned as needed. This saves money because the commercial companies can provide more time to perform other more important tasks and allows time for the cleaning of more premises.

What Does Office Cleaning Involve

Office Cleaning is a wide term used to describe the cleaning of office buildings and its associated facilities. Office Cleaning Cheltenham companies like Intocleaning are generally contracted to perform cleaning jobs on a range of premises, from warehouses to sales outlets. They also offer services like polishing and waxing, as well as removal of graffiti and rubbish. Some commercial cleaning businesses undertake contract cleaning, whereby they and their client agree upon a fixed price for cleaning and maintaining a particular building or space. Many offices choose to outsource their cleaning to commercial cleaners as they can complete the work more quickly and more efficiently than the in-house staff.

Mens Levi Jeans – A Guide to Buying

Mens Levi jeans are a popular item of clothing amongst men and their female partners. For some reason, the feel of leather and the look of fabric that these types of Levi jeans have been irresistible to both men and women. One of the main reasons why they are so popular is because they come in different cuts and styles. You can get the straight cut or the slanted cut, the tapered cut or even the boot cut. In addition, they can be found in a wide variety of colours including blue, red, purple, black, grey, brown and white. A range of mens levi jeans can be found at EJ Menswear.

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The great thing about this cut of men’s Levi is that it has been designed so that it creates a great slimming appearance. They usually appear just below the waistline and cover the man’s midsection from just above the hip line right down to the smallest part of the calf.

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Mens Levi jeans are quite versatile and can be worn for a variety of occasions. During the colder months they can often be paired with a heavier top and darker jeans to create a winter look. In the warmer weather, they can be worn with a lighter coloured top  to create a summer look.. Another great thing about men’s Levi jeans is that they don’t have to be boring because they come in a wide variety of styles, colours, cuts and fabrics. They can also be very stylish and look good on just about anyone.


History of Fishing on the Isle of Aran

History of fishing on the Isle of Aran is a very interesting part of the history of the Islands. It has been said that in ancient times the island was populated by people from Ireland and the Western countries. The fishing skills that they used were passed down throughout the generations and fishing became a very important part of the culture on the island. In modern times the people on the Isle of Aran are still very involved in the fishing industry, but it has become much more commercialised than before. There are many different types of fishing available on the Isle of Aran today including chartering boats to sail the rough Atlantic.

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If you are looking for an activity that is completely out of the ordinary, then you should definitely check out a boat trip on the beautiful Aran Islands. The waters are filled with and many varieties of fish.  The Aran Islands are also home to many species of crustacean as well. There are a variety of different caves that are easily accessible and this makes cave fishing one of the most popular activities that you can enjoy while you are on vacation on the Aran Islands. There are several different guided tours that you can take where you can get a guide who will tell you all about the history of fishing on the island of Aran.

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Fishing has been a tradition in the Irish culture since the earliest times. It was considered a necessary part of their survival back then. The history of fishing on the Isle of Aran is a long one and it really does deserve its own section in all of the histories of the Islands. It’s contribution is also with the Aran Sweaters like these from Shamrock Gift. When you are on holiday on Aran, be sure to take a look into this very interesting history. You might end up having a great time.

How a Fuel Card Can Benefit Taxi Drivers

Many taxi drivers around the world have access to using a fuel card, which is becoming increasingly popular throughout UK transport services. There are a lot of good reasons for doing this, as the card is designed to help drivers save money. So, why is this? By tracking how long you drive and how many miles you cover it is then possible to calculate how much you are using your vehicle, which allows you to work out exactly how much you could be saving. The best thing about fuel cards is that they usually offer decent incentives too, such as paying points towards reduced usage, which is great for those drivers who tend to go over the mileage limit and don’t mind paying a little extra for it.

Retirement Living Options for Active Senior Citizens

If you are considering retirement living options, assisted living or any other kind of assisted living, think about what it actually costs and what is out there. You should also check with your family members to see if they have any choices for you in this area. Assisted living is basically an apartment that has many of the services of a home including housekeeping, meals, bathing and dressing. There is also help on a daily basis with things such as getting dressed and driving you to activities. However, you will be sharing space with others, which could make some people uncomfortable.

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Other options include Park Homes for Sale in Gloucestershire such as those from Park Home Life that allow residents to remain in their homes for as long as they wish. They are single storey dwellings that are located on a park that has a community feel. There are often activities taking place that allow the residents to come together if they wish. With their own gardens and garages, it allows the people who live on the parks to create the perfect home that they can enjoy throughout their retirement years.

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You can really start to expand your horizons when you have a Park home for a base. They are situated in some of the most spacious and picturesque places in the UK and offer perfect places to escape to should you need to get away from the same old four walls.

What makes a good marketing strategy

Marketing Strategy is a long term, forward-seeing approach and a global game plan of any industry or any company with the primary purpose of achieving a sustainable competitive edge by knowing the desires and needs of customers. Marketing Strategy planning must take into consideration the key stakeholders in the company as well as the target audience and the corresponding response plan. A marketing strategy is used to reach out to and attract new customers, maintain customer loyalty, and respond to evolving customer demands.

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There are various marketing tactics to be adopted for success but not all are suitable for every type of business. Most businesses use a combination of the above three marketing tactics for the development of the company’s brand image and for generating new leads. The success of the strategy depends on the selection of marketing tactics that best define the essence and goals of the company.

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Marketing Strategy planning also involves identifying the potential pitfalls in the company’s current marketing mix and developing the countermeasures to overcome these shortcomings. It also takes into consideration the company’s future requirements and the ways to achieve those. Furthermore, a well-defined marketing strategy enables the company to address change requests promptly, develop new offerings, and respond to competitive situations and opportunities with agility. If you need support with a strategy for your marketing activities it is worth using the services of a Marketing Strategy Consultant such as Really Helpful Marketing


What Can a Conveyancing Solicitor Help You With?

With the amount of issues that arise from time to time concerning property, it is but obvious that people need help in their representation of these matters. Not only are they more complex than your typical domestic issue, but they involve a great deal of money as well. If you and your solicitor do not agree about something, it is important that you go through the proper channels and use an independent conveyancing solicitor. These solicitors have experience and training in this field and know exactly how to deal with the various issues that come up, and most importantly, how to save you money and time during the process. When it comes to making things as simple as possible for you, this is what they are there for. For Conveyancing Gloucester, visit Dee and Griffin

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What can a conveyancing solicitor help you with? One of the many issues that you will run into when getting into conveyancing is the amount of money involved and the fees that will be involved. Since this is the biggest concern of people, you will want to get help and save money. This is where they come in and can provide you with expert advice on the best way to get things set up, as well as offering you legal help when you need it.

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No one wants to buy a home and then end up with terrible bills, so finding a solicitor who can give you free advice and help in negotiating the best deal is essential. They can tell you whether or not you are eligible for certain discounts and how much of an interest rate you should pay.


3 Hidden Wonders of Spearfish Canyon

Today, Spearfish Creek is usually a gentle rivulet flowing through the South Dakota town in the Northern Black Hills that shares its name. Millions of years ago, however, it was powerful enough to carve limestone rocks into the magnificent Spearfish Canyon. According to Frank Lloyd Wright, Spearfish Canyon is even more miraculous than the Grand Canyon, though considerably smaller and older.