Tiffany Hines

5 tips to implement telework in our company

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December 3, 2015

Following the publication of the law regulating teleworking in Peru, many companies have been interested in taking this trend to benefit their workers and productivity of their businesses. read more

How to take care of a Kratom Tree

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December 3, 2015

Who eats the leaves of a Kratom tree, or Mitragyna speciosa, can find more health benefits. The leaves contain alkaloids that stimulate the immune system and reducing blood pressure. However, these plants are native to southwest Asia, so you will … read more

How to have more energy all day

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November 28, 2015

What should you avoid eating and drinking, to have more energy throughout the day? Find out in this note… Tips for Getting More Energy Every Day Have more energy throughout the day makes us feel luxurious. Better face the demands of each … read more

Tips to Meet Your Goals

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November 28, 2015

Have a goal in mind? Do not let your dreams to pursue and put these tips to meet your goals and objectives. How to achieve the proposed goals All human beings have aspirations and desire to excel, however, most often give … read more

How to maintain a healthy winter? 10 tips for Ayurveda

We all feel the lack of sunlight and heat in the winter, and hence the lack of energy. How to deal with this state of apathy, how to support your body with gloomy winter days, where you can gain energy … read more

Having awareness of depression is the first step of treatment

Do you realize that depression requires treatment? It is not the dimension that you feel depressed and depressed, like your mind or the effort is not enough, so that your legs hurt when you get gouty, if you get depressed, … read more

How to organize your workout routines to get the most out of them: What order should we follow in the exercises?

In one of our last entries, we talked about precisely what should be the optimal order when it comes to combining cardio and weights into a workout routine. Today we continue analyzing this topic to finish knowing how to organize … read more

Can you read minds? These researchers believe yes

We tend to think that the memories are something private and intimate (perhaps one of the most private and intimate things that exist) but what if we could ‘read’ memories and thoughts in your mind and write or draw on … read more

How To Recover From A Shoulder Injury

A shoulder injury can be painful. Not only does it hurt, but it can also throw you out of your physical fitness routine. If you are a professional athlete, it can put your career on pause. The truth of the … read more
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5 tips to implement telework in our company

How to take care of a Kratom Tree

How to have more energy all day

Tips to Meet Your Goals